Balanced
Calm
Confident
Hello, I’m Laurie. I offer gentle chair-supported yoga designed especially for adults 65+. Through slow, mindful movement, breathing practices, and meditation, these classes help your body release tension, build resilience, and balance the nervous system
I'm glad you're here!
Live Class Schedule
Oct 18 - Oct 20, 2026
Sunday
Oct. 18
No events scheduled
Monday
Oct. 19
No events scheduled
Tuesday
Oct. 20
Live Classes
Join chair and chair-assisted yoga practices designed for healthy aging, friendly connection, and some fun!
On-Demand
You choose the time, place, and class that fits your wellness needs. Choose from a diverse selection of offerings.
Packages
It's time to practice! Yoga, mindfulness or meditation, pick what you need to feel good.
Laurie Walker
OfferingTree